Our Services

Gentle breathwork and nervous system care tailored for you.

A serene room bathed in soft green light with cushions arranged for a calming breathwork session.
A serene room bathed in soft green light with cushions arranged for a calming breathwork session.
1:1 Sessions

Personalized breath and nervous system guidance.

Group Circles

Shared healing through collective breathwork.

Workshops

Deepen your practice with focused learning.

Gallery

Moments from our breathwork sessions and workshops

A serene group circle practicing breathwork in a softly lit, beige-toned room with plants.
A serene group circle practicing breathwork in a softly lit, beige-toned room with plants.
Close-up of a participant’s calm face during a guided breathing exercise online.
Close-up of a participant’s calm face during a guided breathing exercise online.
A cozy workshop setting with attendees seated on cushions, surrounded by soft green decor.
A cozy workshop setting with attendees seated on cushions, surrounded by soft green decor.
Instructor gently guiding a small group through nervous system regulation techniques.
Instructor gently guiding a small group through nervous system regulation techniques.
Hands resting on knees in a meditative pose, bathed in natural light from a window.
Hands resting on knees in a meditative pose, bathed in natural light from a window.